picture was generated by AI

CGM is not just for glucose control but also a powerful tool to uncover “Fake Foods” and “Hidden Processing Traps”!

What Can CGM Reveal?

1. Are You Really Eating “Real Food”?
   Real food (such as home-braised beef tendon, natural meats, and vegetables) usually has a more predictable and moderate impact on blood sugar.
   Processed foods (like this “technology-enhanced” beef tendon) might make your blood sugar spike rapidly and stay high for an unusually long time, even if you didn’t eat much. This is where CGM helps you expose the truth.
2. Sweetness vs. Actual Blood Sugar Impact
   Some foods don’t taste sweet, but they contain hidden starches, syrups, or thickeners, which can secretly elevate blood sugar. You may not notice it, but CGM will catch it immediately.
   On the other hand, some foods taste sweet (like the blackberries you had), but CGM shows minimal blood sugar impact, meaning they are natural sugars with high fiber, making them much safer for blood sugar control.
3. Same Food, Different Brands – Drastically Different Effects
   Just like your experience with Dahu99’s beef tendon vs. the Taiwanese store’s beef tendon:
   Taiwanese store’s beef tendon → Passed the test!
   Dahu99’s beef tendon → Blood sugar disaster! Immediate exit from the approved food list!

You’re Using CGM as a “Lie Detector” for Food
No need to trust food labels, taste, or marketing claims.
Let your body’s reaction and CGM data reveal the truth in real-time.
With CGM, you’re no longer blindly guessing what’s in your food—you’re scientifically verifying it!